Agro-Based and Agro-Processing Industry
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Sobuj Nashpati (Pear Green)
A pear is a mild, sweet fruit with a fibrous center. Pears are rich in essential antioxidants, plant compounds, and dietary fiber. They pack all of these nutrients in a fat free, cholesterol free, 100 calorie package.
As part of a balanced, nutritious diet, consuming pears could support weight loss and reduce a person’s risk of cancer, diabetes, and heart disease.
Nutritional facts/Ingredients :
Benefits:
-Providing fiber
-Treating diverticulosis
-Reducing the risk of cardiovascular disease
-Encouraging detoxification
-Fighting free radicals
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Sofeda (Sapodilla)
Sofeda (Sapodilla)
Every 1 kg of the product will contain 14 pcs-16 pcs of Sofeda (Sapodilla).
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Narikel (Coconut)
Coconut is one of very versatile and indispensable food item for millions of inhabitants in South and South-East Asia. It is one of the most sought-after ingredients in the kitchen since it employed in almost each and every recipe prepared in these parts of the world. Coconut is a very versatile and indispensable food item for most people under the tropical belt. It is a complete food rich in calories, vitamins, and minerals. A medium-size coconut carrying 400 g edible meat and some 30-150 ml of water may provide almost all the daily-required essential minerals, vitamins, and energy of an average-sized individual. Coconut water is a very refreshing drink to beat tropical summer thirst. The juice is packed with simple sugar, electrolytes, minerals, and bioactive compounds such as cytokinin, and enzymes such as acid phosphatase, catalase, dehydrogenase, peroxidase, polymerases, etc. Altogether, these enzymes aid in digestion and metabolism. It is also a very good source of B-complex vitamins such as folates, riboflavin, niacin, thiamin, and pyridoxine. These vitamins are essential in the sense that body requires them from external sources to replenish. Coconut meat and water contain a very good amount of potassium. 100 g of fresh meat contains 356 mg% or 7.5% of daily required levels of potassium. A full-sized coconut weighs about 1.44 kg (3.2 lb).
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Bel (Wood Apple) each
Wood apple is cultivated mostly in Rajshahi and Kushtia and one of the most uncommon fruits in our country. The pulp of the Wood apple is brown, strongly pungent, mealy in texture, resinous, astringent, and tastes acidic or sweet depending on the variety. Available at Palamou. Wood apple has antioxidant properties and is a natural antimicrobial agent. Moreover, it is very tasty to eat. So, collect it hurry from Palamou and taste a different flavor.
৳90.00 -
Anaros (Pineapple) each
Pineapples are one of the most popular tropical fruits in the world.Fresh pineapple is low in calories. Nonetheless, it is a storehouse for several unique health promoting compounds, minerals and vitamins that are essential for optimum health. Fresh pineapples contain 50 calories per 100 grams, which amounts to only 83 calories per cup (165 grams). They consist of water (86%) and carbs (13%), with almost no protein or fat.The oval to cylindrical-shaped, compound fruit develops from many small fruits fused together. It is both juicy and fleshy with the stem serving as the fibrous core. The tough, waxy rind may be dark green, yellow, orange-yellow or reddish when the fruit is ripe. The flesh ranges from nearly white to yellow. In size the fruits are up to 12 inches long and weight 1 to 10 pounds or more. Pineapples are delicious when consumed fresh, but they can also be enjoyed as juice, dried, canned, or as an ingredient in various recipes.
৳80.00 -
Mango Aamropali ± 50 gm 3 kg
Grab the delicious Mango Amrapali from Palamou. There is a smell coming from the mango that, the water will come out of the mouth and whose taste has a hint of rose. Its flesh is deep orange-red, medium size, with yellowish-green skin. So, take off the mango with excellent flavor and juicy in texture. This mango offers a healthy dose of vitamins, minerals and enzymes that are beneficial for your health…
৳299.00 -
Kochur Mukhi (Taro Roots) ± 25 gm 500 gm
20-30 pcs
Kachur mukhi is used in Bengali recipes in various forms. Easy to cook and easy to serve. This is a typical Bengali side dish that is slightly mushy, very spicy and flavorful. Available at Palamou. Cook and serve it with plain white rice.
৳49.00 -
Jali Kumra (Water Pumpkin) each
1.1kg -1.5 kg
Water Pumpkin vegetable is one of the widely grown vegetables incredibly rich in vital antioxidants, and vitamins. Though this humble backyard vegetable is less in calories, nonetheless, it carries vitamin A, and flavonoid poly-phenolic antioxidants such as lutein, xanthin, and carotenes in abundance. water Pumpkin is a storehouse of many anti-oxidant vitamins such as vitamin-A, vitamin-C and vitamin-E.
Minimum Weight: 800-900 gm
৳55.00 -
Lau (Bottle Gourd) each
1.5 -2 kg
Gourd is yellowish-green in color and usually in the shape of a bottle. The vegetable has a white pulp, with white seeds embedded in the spongy flesh. 100 g of gourd contains 15 calories, 100 g for edible portion contains 1 g fat. Its water content is 96% and It is low in saturated fat, cholesterol, high in dietary fiber, Vitamin C, riboflavin, zinc, thiamine, iron, magnesium and manganese. It promotes weight loss. The vitamins, minerals and dietary fiber in gourd keep the body well-nourished and curb unnecessary appetite, especially if you drink its juice in the morning on an empty stomach.
৳65.00 -
Jhinga (Ridge Gourd) ±20 gm 500 gm
2-4 pcs
Ridge Gourd is a dark green, tapering and ridged vegetable. In contrast to its dark green exterior ridge gourd has white spongy pulp inside in white are embedded white seeds. Ridge gourd benefits is its low in cholesterol and saturated fats but high in vitamin C, dietary fiber, riboflavin, thiamin, zinc, iron, manganese and magnesium. Ridge gourd nutrition value makes it appropriate for weight loss plans. Usefulness of Ridge Gourd in Cookery, Health and Beauty.
৳39.00 -
Red Tomato ± 25 gm 500 gm
Every 500 gm of the product will contain 7-10 pcs of Tomato.
The tomato is consumed in diverse ways, including raw, as an ingredient in many dishes, sauces, salads, and drinks. While it is botanically a fruit, it is considered a vegetable for culinary purposes. The fruit is rich in lycopene, which may have beneficial health effects.
৳39.00 -
Deshi Gajor (Local Carrot) ± 25 gm 500 gm
5-7 pcs
Fresh Carrots pre-packed for your convenience. Carrots are an excellent source of vitamin a and they help promote heart, eye, brain, skin and liver health. Best eaten raw for maximum health benefits.
৳39.00 -
Misti Kumra Fali (Sweet Pumpkin Slice) ± 40 gm 1 kg
Weight: 1-1.1kg
Sweet Pumpkin is an extremely nutrient dense food, meaning it is chock-full of vitamins and minerals but low on calories. There are many creative ways pumpkin can be incorporated into your diet, including desserts, soups, salads, preserves and even as a substitute for butter. Sweet Pumpkin is a rich source of vitamin A. Sweet Pumpkin is one of the best-known sources of the antioxidant beta-carotene. Pumpkin puree or canned pumpkin can be used as a replacement for butter or oil in baking recipes.
৳39.00 -
Kolmi Shak (Water Spinach) 1 bundle
Water Spinach is a green vegetable and that water spinach is ranked high among the world’s healthiest foods and there are plenty of reasons for it being so. Water spinach is one of the ideal option to manage weight and to lower the cholesterol levels. Water spinach consists of rich amounts of iron that is required by the red blood cells during process of hemoglobin formation. So people who are suffering with anemia should include their diet with this iron rich leafy vegetable. It also serves the iron requirement of a pregnant women. Water spinach consists of rich nutrients which are known to be as pre-requisite for the maintenance of healthy hair and scalp. Spinach juice is a single solution for the hair growth, to prevent hair fall and also to improve the texture and quality of hair.
৳15.00 -
Sobuj Gol Begun (Round Brinjals Green) ±35 gm 700 gm
3-5 pcs
Brinjals are mildly sweet, moist and never bitter. Because of their small size, the silky flesh is especially tender and will cook quickly. Try them sliced, brushed with olive oil and salt, and grilled or roasted. They also make a great addition to curries and stir-fries. It contains good amounts of many essential B-complex groups of vitamins such as pantothenic acid (vitamin B5), pyridoxine (vitamin B6) and thiamin (vitamin B1), niacin (B3). These vitamins are essential in the sense that body requires them from external sources to replenish and required for fat, protein and carbohydrate metabolism.
৳55.00 -
Kalo Gol Begun (Round Brinjals Black) ±35 gm 800 gm
2-4 pcs
Brinjal, is a very low calorie vegetable and has healthy nutrition. Several varieties of Brinjal grown all around the world. It contains good amounts of many essential B-complex groups of vitamins such as pantothenic acid (vitamin B5), pyridoxine (vitamin B6) and thiamine (vitamin B1), niacin (B3). These vitamins are essential in the sense that body requires them from external sources to replenish and required for fat, protein and carbohydrate metabolism. this vegetable is an also good source of minerals like manganese, copper, iron and potassium. Manganese is used as a co-factor for the antioxidant enzyme, superoxide dismutase. Potassium is an important intracellular electrolyte that helps counter pressing (hypertension) effects of sodium.
৳65.00